This stop smoking hypnosis program uses the validated techniques of medical hypnosis and guided imagery, combined with innovative binaural audio technology providing an easy way to help you quit smoking cold turkey. Increasing your motivation and will power can help you quit smoking without gaining weight and manage stress without turning to cigarettes.
Our stop smoking hypnosis program supports your decision to stop smoking. And this decision will help you put more money in your pocket, improve your appearance, increase your strength and will power, and improve your self-esteem! Maybe not necessarily in that order, but who cares about the order as long as you receive the rewards! Right! You bet.
This 3-part stop smoking hypnosis program is intended to re-program your powerful subconscious mind to increase the ease with which you become a non-smoker while simultaneously enhancing other aspects of your life, and is designed to cover three important areas.
The first segment, “Stop Smoking Yesterday” offers suggestions to recall when smoking first started and to understand the reasons why. The listener identifies the deeper reasons for the behavior and allows for room to honor those needs without the use of tobacco or cigarettes. Suggestions for eliminating cravings and discovering healthy ways to spend time and money are offered.
The 2nd part, “Stop Smoking Today” contains aversive suggestions to strengthen the will and plant seeds in the subconscious mind, thus making it easy to substitute self-destructive behaviors with positive healthy ones.
The 3rd and last segment, “Stop Smoking Tomorrow” is like having a personal trainer or coach to help maintain your new smoke free status naturally without cravings or weight gain! By listening you can expect to live a better life by improving your health, appearance, and self esteem, save money as well as increase your fitness and will power!
Imadulation's unique Guided Imagery contains a prosodic, soothing, melodic voice spoken over peaceful music with sounds from nature. Combined with binaural audio, these techniques have been shown scientifically to promote a sense of calm and relaxation. Binaural audio contains targeted frequencies that entrain alpha and theta brain waves, which are the frequencies dominant in states of relaxation.
Imadulation’s Guided Imagery contains educational relaxation training designed to counter the progression of the stress response, reduce hyperactivity of the sympathetic nervous system, induce physical relaxation of the muscles and teach deep meditative breathing. The great thing about it is that the positive effects grow in intensity the more you use it– it’s like muscle memory for your brain!
Disclaimer: Individual results may vary. Prior results do not guarantee a similar outcome.
Imadulation® Guided Imagery audio production.
Chapter 0Duración: 07min
Chapter 1Duración: 19min
Chapter 2Duración: 42min
Chapter 3Duración: 02min
Chapter 4Duración: 19min
Chapter 5Duración: 48min
Chapter 6Duración: 02min
Chapter 7Duración: 05min
Chapter 8Duración: 19min
Chapter 9Duración: 38min