Tomando control de su salud is a culturally adapted Spanish translation of Living a Healthy Life with Chronic Conditions, which is a proven self-management guide.

By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise,...

This new edition of a vital resource is fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions. The guide...

Offering traditional, integrative, and innovative methods of easing pain, the book is a life-changing tool for anyone associated with pain including pain sufferers themselves,...

Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can...

Living a Healthy Life with Chronic Conditions has helped hundreds of thousands of people with chronic illness gain their greatest possible physical potential and to once again get...