Relieve Social Anxiety

Are you anxious or frightened of being in the company of other people? It can happen in particular situations, with particular people or just anybody at all! Now you can begin...

Relieve Your Pain

Use only when the cause of pain is known and medical advice says it is safe to ignore.Are you feeling overwhelmed by pain? This self-help hypnotherapy audio for adults and...

Be Confident, Be Brave, Be Strong

Does your young child seem to lack self-confidence? This gently relaxing, imaginative download for quiet-time or bedtime listening for five- to eight-year-olds could well be your...

Helping You to Lose Weight - Instant Hypnosis Help Help for People in a Hurry!

Do you want some instant help to feel more confident and in control of your eating habits? This self-help light hypnosis recording for adults and older teenagers contains powerful...

Manage Your Diabetes Cope With Lifestyle Changes

Are you feeling a little overwhelmed having been given a diagnosis of Diabetes? Do you feel a bit daunted at the idea of changing your lifestyle and managing your medication? This...

Manage your Dyslexia Organise Your Thinking and Learning

Dyslexia often causes children to feel a lack of confidence and lack of self-esteem that holds them back in both learning and social situations. Why not let your 11-16 year old...

Get a Good Night's Sleep Sleep Well

Are you having problems going to sleep or staying asleep? Why not try this self help, hypnotherapy program for adults and older teenagers designed to encourage natural,...

Whisper your worries away Calming meditations for kids

This recording is for young children and designed to be listened to at bedtime. Usually, when children have difficulty going to sleep it is because there is a degree of underlying...

Flying Without Fear

Do you want to overcome your fear of flying? Listen to this self-help download for adults and teenagers and absorb powerful hypnotic suggestions for inner calm and confidence on a...

relieve acid reflux pain First Way Forward - Unlock Your Life

This audio is intended to support and not replace medical advice.Acid reflux can cause discomfort or quite strong pain and can be an on-going process. The main symptoms of acid...

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