Ally Loprete

Do you ever feel like a broken record?



“I can’t believe this is happening to me… AGAIN” If you have ever heard yourself say something like this, chances are you have gotten yourself stuck under a set of beliefs that are no longer serving you. Many of us feel like we are just riding around on the same merry-go-round. It’s not just the feeling of running your voice and feeling unheard. It could also be that you are experiencing the the same disappointing results over and over again. All of our experiences have value, but when the same patterns keep recurring, it is very possible that you are still holding on to some limiting beliefs that are holding you back. How does this happen? You are no longer in alignment. When we’ve lived for awhile, we begin to believe things based on the experiences we have. Once we have a solid belief about something, certain experiences will naturally show up to confirm and solidify these beliefs…even if they aren’t true. The discomfort you feel when these undesirable situations repeat themselves? That’s what contrast