Uncluttered Office with Catherine Avery

Today’s guest Jennifer Raphael tells a story so many of us with ADHD can relate to – that we discovered our diagnoses through our children.   We discuss how we can be here even more for our clients because we have brain-based challenges ourselves. We explored Jen’s take on Essential Structures and their importance to the mind that struggles with some challenges. She describes them as table legs – what’s going to support your table for your day to day?  You’ll be delighted by Jen’s approach to the world of ADHD and human being’s brains. Stay tuned for a lively discussion of neuroplasticity and cognitive memory collections.  Links:  Ari Tuckman Understand Your Brain Get More Done  Edward Hallowell and John Ratey ADHD 2.0  Planner Pad  Bio: Jennifer Raphael loves helping people live their best lives and believes it is possible to thrive with the right tools & supports at every stage of life.   She is a professional organizer and productivity specialist, a trained coach, & worked in hea