Stephanie Gulu's Podcast

Informações:

Sinopsis

Heal yourself with boosting the immune system, learn to understand what is lymphatic therapy and how it can help you improve your health

Episodios

  • Immediate Relief

    19/12/2015 Duración: 14min

    Find relief from muscle tension and pain with this easy technique, called The X Technique

  • The Natural Body Warmer Spice

    03/12/2015 Duración: 13min

    Cinnamon is a natural body warmer, and conduction of internal body heat. Remedy and recipe

  • Elementals

    20/11/2015 Duración: 17min

    Basics of the 5 elements; wood, fire, water, metal, and earth; face analysis by the 5 elements; which one are you? Ayurvedic concepts of the elements, how you can help add balance to your inner nature

  • Yin Yang and Beyond

    17/11/2015 Duración: 20min

    Understand more about yin and yang theory, how it relates to your health, a studio interview with George Patton, a master gardener who was introduced to yin/yang in the Haight-Ashbury of the 60's. See Yin and Yang theory applied to a carrot!

  • Fasting for Health 2

    09/11/2015 Duración: 17min

    The basics of fasting, how to add fasting into your life and the benefits of fasting, Dr. Shinya and enzymes, fruit as a powerhouse in detoxification

  • Hands For Life

    25/10/2015 Duración: 22min

    Common ailments and the hand acupressure points, hand massage, hand reflexology, and my ideas about healing and opening this show to the community

  • Endorphine Reflexology

    17/10/2015 Duración: 18min

    All about ear massage! Release endorphines, relieve stress and anxiety, increase relaxation with these small miracleous body parts, our ears!

  • Health Tricks

    11/10/2015 Duración: 18min

    More on the immune system:sleep, gut health,sugar, emotions, and massage. Childrens ear aches, garlic oil, mullein oil, lobelia extract,the wet sock treatment, and epsom salt sleepy time bath.

  • Soups for Healing

    02/10/2015 Duración: 18min

    Make your own soup stock for immune system benefits and to address this seasons dry weather. Bone broth, vegetarian for cleansing,and the stock for miso soup by Chef Kester Peters

  • Autumn's Intestinal Cleansing

    28/09/2015 Duración: 18min

    Autumn is here! Find out which organs to support to prevent cold and flu season, massage pts. for low and mid-back pain, pts. to use for immune support for fall, and the basics of using the seasons as a time to cleanse and purify your system

  • Topical Salvation

    17/09/2015 Duración: 18min

    How to use a poultice, compress, a castor oil pack; the benefits for liver detoxification, lymphatic circulation, muscle soreness, pain, sore joints, and more

  • Lymphatic Resonance

    10/09/2015 Duración: 20min

    The upper body lymphatic system..a source of facial rejuvenation, a place to help decrease allergy response, address sore throats, and colds. Boost your immune system, facial massage, and how to apply

  • Lymphatic Superfood

    02/09/2015 Duración: 15min

    Boost and improve your immune system with Seaweed!! Learn how to use and start adding to your diet for innumerable benefits.

  • Lymphatic Diagnostics

    27/08/2015 Duración: 20min

    The medical side of the lymphatic treatment, true lymphedema, its place in wound care, diabetes, and oncology, and inflammation. An immune checklist to get ready to prevent cold and flu season.

  • Energize

    19/08/2015 Duración: 17min

    Increase your energy with these easy steps, chinese reflexology , the kidney point, the adrenals, and the thyroid, basics of 8 treasures , and using your ears and eyes

  • Massage as Medicine

    12/08/2015 Duración: 15min

    Current research and massage, massage as an intervention in the aging process, cardiovascular health, anxiety, and depression. The TDP Mineral Lamp, how 33 minerals penetrate into the body and treat pain and many other conditions.

  • It All Starts Here Immune Body

    10/08/2015 Duración: 23min

    The foundation of Deep Lymphatic Therapy, this treatment is based on the work of the 1st scientist that OSHA hired in the 1970's, learn how detoxing the lymphatic system can boost your energy and change your life!

  • Spa at Home

    06/08/2015 Duración: 17min

    Scrubs, spritzers, and healing hands. How do you give therapeutic touch? Learn how along with self care to relax! How to make spa remedies at home, very affordable and more luxurious, no chemicals or artificial ingredients, which don't overburden your lymphatic system!

  • Heat and Massage

    31/07/2015 Duración: 22min

    Hot stone massage; how to do yourself and help your tense, tight muscles. All about Reflexology and foot massage; find out more on The Immune Body Show

  • Increasing Energy

    23/07/2015 Duración: 15min

    Increase your Energy! Covering the herb Fo-Ti, one of the greatest tonics know to mankind! How to make a morning power shot to give you energy, and 2 acupressure points to combat stress and boost your immunity!

página 1 de 2