Raw Talk With Sheena

Join us for a heartwarming chat with Cora Skinner on 'Raw Talk with Sheena.' In this episode, Cora opens up about her journey from the glitz of the fashion world to a more grounded, holistic way of life. Hear how becoming a parent changed everything for her, shaping her views on health, happiness, and personal growth. Cora shares stories from simplifying life with less toy clutter to her explorations in self-awareness with psychedelic experiences. Get ready to laugh, reflect, and maybe even discover new ways to enhance your own journey toward happiness and well-being. Cora’s visors can be found at myaraya.com!

Join us on 'Raw Talk with Sheena' for an enlightening episode featuring Anna Rahe, an advocate for a fascia-focused approach to fitness and wellness. Anna shares her expertise, highlighting how such exercises can vastly improve our overall health, contrasting with more traditional, static routines. Anna's comprehensive approach to fitness, which honors the body's natural rhythms and structures, promises to inspire and ignite a deeper connection with your own physical journey. Tune in to gain valuable insights and learn how to align your fitness routine with the body's intrinsic needs, all while enjoying the synergistic blend of wellness and nature that defines the essence of Raw Republic Juice and 'Raw Talk with Sheena. Listen now on iTunes, Spotify or Soundcloud! Sponsors: Grounding Well | grounding mats & sheets www.groundingwell.com/GWSHEENA Code: GWSHEENA Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas https://sauna.space/sheena Code: SHEENA for 5% OFF Kion Supplements | wh

Join Sheena in this enlightening episode where she joins Dr. Kayte as she bridges the gap between wellness and beauty, offering profound insights into how health intersects with aesthetic choices. Discover the impact of common beauty treatments on overall well-being, and learn how to make informed decisions for your health and beauty regimen. Dr. Kayte's expertise will guide you through understanding the delicate balance between looking good and feeling great.

First line of defense: GENETICS w/ Dr. Tyler Panzner In this insightful episode of "Raw Talk with Sheena," Dr. Tyler Panzner delves into the fascinating world of genetics, shedding light on how understanding our DNA can significantly enhance personal health strategies. Dr. Panzner has spent over a decade mastering the art of not only understanding how cells work, but also how vitamins, supplements, drugs, and lifestyle habits affect how cells work; and ultimately lead to your health and disease status. Through a thought-provoking discussion, listeners are introduced to the critical role genetic factors play in shaping our wellness journeys. Dr. Panzner's expertise offers a unique blend of scientific knowledge and actionable advice, making complex concepts accessible and engaging for anyone looking to deepen their understanding of health through the lens of genetics. USE CODE: ‘SHEENA’ FOR $100 OFF services with Dr. Tyler Panzner IG @drtylerpanzner www.drtylerpanzner.com sponsors: Grounding Well | grounding

In this profound episode of "Raw Talk with Sheena," Jill Renee Feeler shares her journey of evolving through personal and business challenges, leading to an insightful exploration of trust, intuition, and parenthood. Sheena and Jill delve into the complexities of balancing professional aspirations with personal growth, discussing the transitions from spiritual guidance to real estate and the unique challenges faced along the way. The conversation takes a deeper dive into the nuances of motherhood, addressing postpartum experiences, anxiety, and the dynamic process of building trust and understanding in relationships. Jill's stories and reflections offer a compelling narrative on the role of intuition, the struggle of overcoming fear and overthinking, and the power of staying present and authentic in every aspect of life. This episode is a must-listen for anyone interested in personal development, spirituality, and the intricate dance of parenting with grace and authenticity.

In this episode, Amy shares stories from clients and her own experience of working with the EFT practice for the past 15 years. From physical pain to emotional freedom from trauma, there is a distinct way in which EFT can create lasting change, even for those who are most resistant. Sheena and Amy discuss how to navigate minds (like Sheenas) that tip toe around the root causes and how the EFT practice works and can provide improvements regardless of where the client is beginning their healing journey. for more information on Amy - visit - tappingfortruth.com

In this episode, Sheena and Freddie discuss the healing modalities that have been the real game changers in Freddie’s healing journey. They also give a breakdown on the scientific reasons that alternative practices like frequency healing can create changes in the body. Freddie is a biohacker through and through, so this episode is chalk full of tips, tricks and ideas from the resource himself. Freddie Kimmel of the Beautifully Broken podcast has lived through some wild health experiences. From Broadway performer to metastatic cancer and lyme disease, he has experienced healing on all ends of the spectrum and has, overtime, built back his life force energy and vitality. for more information on Freddie, follow freddiesetgo on Instagram. **this episode features a giveaway!** TO ENTER: review Raw Talk with Sheena & The Beautifully Broken podcast DM @Sheenamannina screenshot of reviews WINNER GETS: probiotic, gut, antioxidant MEGA haul 15 min coaching session with Freddie (note from Sheena: YOU WANT THI

Barton Scott -- Chemical Engineer, Nutritionist, and Founder of Upgraded Formulas -- and Sheena discuss, at a very basic level, the importance of minerals for optimal health. Barton believes having balanced minerals in the body is essential as the foundation for health. In this episode, Sheena and Barton chat: -the importance of minerals -how and why Barton started Upgraded Formulas -Barton's health journey -how minerals should be the first line of defense when out of balance -minerals important for Sheena's pregnancy -how to test minerals -what the specialists look for in hair mineral tests -what to look for in mineral supplements -how Upgraded Formulas minerals are different USE CODE: RAWTALK FOR 15% OFF https://www.upgradedformulas.com USE CODE: XOSHEENA FOR 20% off Meal Program & products at Sakara Life https://www.pjatr.com/t/8-12225-282721-184534 email sheena@rawrepublicjuice.com to order our Raw Republic biodynamic, family olive oil from Florence ($24) or our Ultimate Shrooms, 9-mushroom blen

Sheena and Brooke connect over being the owners of multi-location juice companies. The two finally had a chance to meet last September, and recorded this episode earlier this year. They represent a friendship that provides support, confidence-boosting and resource sharing in what is a very difficult business to manage. Brooke shows her expertise on many other topics, including her perspectives on nutrition, supplementation, diet culture and whole foods.

For years, Sheena has been drawn to Jill for her ability to be both spiritual and grounded, expansive, but practical. In this conversation, Sheena and Jill discuss how the spiritual world has led many astray and how to remain sovereign while seeking the expansiveness of spiritual support. Jill is a psychic intuitive who helps others better understand and appreciate themselves, this world and why we are here. To find out more about Jill: https://jillreneefeeler.com/about/ Jill (JRF) invites us not only into another dimension of ourselves, but into another spectrum of our humanity. She is boldly setting the stage for 21st century consciousness and spirituality, delivering new pathways for deep self-reflection, personal breakthroughs and profound revelations that are insightful, liberating, actionable and intelligent. Jill embodies inspired awareness, wisdom and unconditional love that turn even the most popular spirituality and personal development teachings on their head, while also being lighthearted and

In our first episode back from a year hiatus, Sheena is joined by her partner/husband/best friend, Evan, in his first Raw Talk Episode. In this episode, the two discuss the highlights of the entire pregnancy journey from the moment they found out until the day this episode was recorded (5 days before birth!) Resources mentioned in the episode: @lilynicholsrdn “Real Food for Pregnancy” book @waterandwellnessco Quinton minerals (also available at @rawrepublicjuice) Brewer’s Diet @musclesandmotherhood content on minerals and pregnancy

Sheena + Amberleigh record in Sheena's new raw republic location in Austin, TX where they discuss their takeaways of 'The Eyes of Tammy Faye' movie, belief systems, masculine vs. feminine energy in the process of creation and business, polarization, vulnerability and control -- how to stay neutral and have compassion in the chaos, and much more! Sheena: @sheenamannina + @rawrepublicjuice Amberleigh: @dr.amberleighcarter + amberleighcarter.com

Kathleen Currie is the creator of New Orleans-based Botanical perfume and lifestyle brand: Smoke Perfume & Co. Having drawn from inspiration as a Craniosacral therapist and Breathwork instructor, Kathleen connects to the subtle frequencies in scent and those that inspire us all to create. Listen in on two business owner friends who are interested in making life as juicy and as rich as possible by honoring the universe’s gentle nudge and gentle silence, equally. For information or to purchase Smoke Perfume: https://smokeperfume.com For all upcoming events, including Breathwork workshops with Kathleen, at Raw Republic - visit our Conscious City Guide page: www.consciouscityguide.com/rawrepublic Follow @smokeperfume on Instagram.

Sheena catches up with one of her best friends, Emily Foster--a chef for Raw Republic and Glow Flow Company-- to discuss the climb they've both traversed to health and wellbeing. In this episode, we discuss: -living and working in NY city -getting fired from a dream job -fearing family, friend, community disappointment -the strive for perfectionism -the importance of community to connect -from restriction to mindful eating -moving to a place of conscious living -letting go of commitments to create space for be-ing -questioning one's purpose and what makes us truly happy For more information on Emily's company: www.glowflowchefs.com — UPCOMING EVENTS AT RAW REPUBLIC ACUDETOX with Noell Eanes Tuesday, 9/25/18, 6:00pm & 6:45pm BREATHWORK with Kathleen Currie Monday, 10/1/18, 6:00 pm To sign up, email: thespace@rawrepublicjuice.com — TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace — FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com — SUPPORT THIS PODCAST! b

Martin Riese is one of the most passionate people I’ve ever met, and his passion is WATER. From a young age, he began to decipher different flavors of water from different sources, and now he's the world’s most well-known water sommelier and educator. In this episode, we discuss: -tap water vs natural bottled water -water in a culinary setting -the topic of health and water -how water obsessed people consume water in their homes -the truth about ‘Smart Water’ -processed/fitered/distilled water -Is h2o healthy -Minerality of water -Electrolytes -Acidity / alkalinity This is THE episode to tune into if you are interested in consuming the best water for you and your family, and for changing the mindset that all water is created equally… hint - it’s NOT! For more information on Martin: https://www.martin-riese.com — UPCOMING EVENTS AT RAW REPUBLIC Art and Mindfulness Workshop (4 part)- Sunday 9/9/18, 3 pm    Breathwork with Kathleen Currie Monday 9/10/18, 6pm DOSING with CBD + Adaptogens with Sheena and Em

The reunion episode between Amberleigh and Sheena is here!! Get ready for things to get weird.... For more information on Amberleigh, visit http://www.kinectionholistichealth.com TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY! FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena Thank you to Misha and Diane of www.esplanadestudios.com for their audio expertise on this podcast. Reach out to Misha directly at esplanadestudios@gmail.com for your podcast and musical audio recording needs. INSTAGRAM: Follows fro

Sheena has a conversation with Mark Malinsky, the creator of Sprout Living — Sheena and Raw Republic’s favorite protein brand. Mark gives insight to what it looks like to have begun a high quality line of products and the personal challenges and questions that have arisen over the business lifetime. The discussion also covers: + How other companies hide questionable ingredients under ‘natural flavors’ or gums in their ingredient lists + What are ‘gums’, how are they made, and what do other companies use them for + Processed vs Unprocessed products + Balancing intentionality and action in running a business + Insight into small business ins and outs + The process of creating a new product + How you don’t have to do everything to have a successful business To find out more about and to purchase products from Sprout Living, visit https://www.sproutliving.com?partners=47. SHEENA’S Pick: Vanilla Lucuma Epic Protein Original Epic Protein Green Kingdom Epic Protein Use this code for 15% off purchases from

Listen in to Sheena’s conversation with generalist life coach, Carla Robertson. In this episode they discuss creating space for growth, life shifts, finding answers in nature, and Carla’s experiences hiking the Appalachian Trail. Carla Robertson is a former teacher turned life coach. She considers herself a “thought partner” who provides personalized plans and clarity to clients going through various transitions. She can be found in New Orleans guiding her clients and finding the magic in nature. For more information on Carla Roberston, visit http://www.livingwildandprecious.com TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY! FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in you

Dr. Shari Taylor is one of only a handful of doctors approved by the FDA to test MDMA in a therapeutic setting. This episode covers the clinical trial she is currently facilitating through the Multidisciplinary Association for Psychedelic Studies (MAPS) which is currently in Phase 3 for MDMA treatment of PTSD in war veterans. Sheena and Dr. Shari also discuss their own personal experiences with psychedelics and the insight and transformation they've received as a result. ----------------------------------------------------- For more information on Dr. Shari Taylor, please visit: https://www.sharitaylor.com. For more information on clinical trials on psychedelics through MAPS, please visit: http://www.maps.org/research/mdma Support Raw Talk with Sheena and get exclusive content on Patreon www.patreon.com/rawtalkwithsheena Join the Raw Talk with Sheena Facebook group to discuss episodes and connect with other listeners: www.facebook.com/groups/1826596414263228/

In this episode, Sheena has an enlightening conversation with manifestation expert Lacy Phillips. They discuss using manifestation to transform your health, living authentically, and the process to living an aligned life. Lacy Philips is a Los Angeles based manifestation advisor. She is also the founder of www.freeandnative.com where she offers guidance and insight to her unique and forward-thinking manifestation practice. For more information on Lacy Phillips, visit https://www.freeandnative.com INSTAGRAM: Follows from this episode: @freeandnative @sheenamannina @Rawtalkwithsheena @rawrepublicjuice Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: https://www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena Support Raw Talk with Sheena and get exclusive content and early podcast releases on Patreon https://www.patreon.com/rawtalkwithsheena