Catherine Swatridge Hypnotherapy Podcast



Interviews with fascinating people in the field of holistic health and personal development.


  • Lindsay Shepherd - Hypnotherapy for the super morbidly obese

    05/01/2017 Duración: 24min

    After successfully losing 9 stone herself, Lindsay, a very experienced hypnotherapist, now helps others to do the same. Find out more here.

  • Ali Hoyle - Earthlight Therapies

    12/12/2016 Duración: 15min

    Ali specialises in a range of fascinating therapies, including reiki, massage, reflexology, metatron healing and colour therapy. Find out more here.

  • June 2016 - Rebecca Green - Inspirational Business Woman

    16/05/2016 Duración: 26min

    Rebecca is a thoroughly inspirational business woman, who proves, that with the correct mind set you really can have it all. This podcast delves deep into the personal development strategies Rebecca uses and how to overcome obstacles in life, to allow you to live your dream.

  • Feb 2016 - Laura Shea - Gold Medal Winning International Powerlifter

    28/01/2016 Duración: 16min

    The podcast is with Laura Shea, professional power-lifter, who, among her many achievements, represented the UK in the Commonwealth competition, in which she came 4th. Laura also won gold at the All England competition last year. What's especially remarkable about Laura is that she only discovered power lifting just over a year ago, so went from being a complete novice to representing her country in under a year. In this fascinating podcast Laura talks about: her physical training how she prepares mentally for a competition the power of visulization and meditation how she recovers from set backs how she keeps her mind set strong the impact power lifting has had on her life.

  • Nov 2015 - Dee Clayton - Simply Amazing Training and Taming Your Public Speaking Monkeys

    14/10/2015 Duración: 18min

    If you've ever worried about public speaking, this is the podcast for you. Dee Clayton specializes in helping people to improve their public speaking skills, particularly in the corporate environment. Dee is an expert in her field, and has trained groups all over the world. She is also the author of Taming Your Public Speaking Monkeys. Enjoy the podcast here.

  • Adam Dickson - Author of "Surfing the Edge - A Survivor's Guide to Bipolar Disorder."

    09/09/2015 Duración: 24min

    This month's podcast is a fascinating interview with successful author, Adam Dickson. Adam discusses his latest book, "Surfing the Edge - A Survivor's Guide to Bipolar Disorder." Adam also opens up about his own battle with bipolar disorder, how the book came to be, and his own path to achieving success as an author. This is a great listen, whether or not you have personal experience of bipolar disorder.

  • Nicola Humber - The Money Mindset Mentor - Aug 2015

    04/08/2015 Duración: 23min

    This month I interview The Money Mindset Mentor, Nicola Humber, all about how our limiting beliefs prevent us from achieving wealth. Nicola gives practical money advice as well as mind set coaching.

  • Catherine Swatridge Hypnotherapy April 2015 Podcast - Weight, exercise and health

    08/04/2015 Duración: 29min

    This month I interview Chris Dicks, the owner of Resolution Health and Fitness. Chris and I discuss common obstacles to losing weight, how to change your mind set and simple ways to increase your fitness.

  • Catherine Swatridge Hypnotherapy February 2015 Podcast

    07/02/2015 Duración: 18min

    This month I interview Lindsay Shepherd, an expert in using hypnotherapy to help with fertility and birth issues.