Sinopsis
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Episodios
-
150 - How to Overcome Procrastination pt 2 (Like Optimal Living Daily)
13/12/2016 Duración: 13minIn this episode, we talk about procrastination. Breathe Into 2017: breatheinto2017.com/ Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=VuSbd-N0z8c Full Article: personalexcellence.co/blog/procrastination/ Click to view: show page on Awesound
-
149 - How to Overcome Procrastination pt 1 (Like Optimal Living Daily)
12/12/2016 Duración: 08minIn this episode we talk about procrastination. Breathe Into 2017: breatheinto2017.com/ Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=f0J2lyVy9_8 Full Article: personalexcellence.co/blog/procrastination/ Click to view: show page on Awesound
-
148 - What I've Learned About Meditation
09/12/2016 Duración: 10minIn this episode we revisit meditation and I share what I've learned. Join the Challenge: breatheinto2017.com Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=7t8lRdpv5IQ Click to view: show page on Awesound
-
147 - My Theme for 2017
08/12/2016 Duración: 15minIn this episode I share my theme for 2017. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=5y-GWhiFmIQ Click to view: show page on Awesound
-
146 - Breathing Trick to Fix Anxiety
07/12/2016 Duración: 13minIn this episode, I share a breathing technique I recently learned to help with anxiety, stress, and other "erratic mind" moments. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=sA_p0rQtDXE Click to view: show page on Awesound
-
145 - The Law of Attraction
06/12/2016 Duración: 11minIn this episode, I shed some much-needed light on the law of attraction and what it means for your life. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=M4_ivwYfWFo&t=29s Sponsor: Harry's Razors harrys.com (coupon code: leaps) Click to view: show page on Awesound
-
144 - How "Tracking" Your Life Can Change It
05/12/2016 Duración: 07minIn this episode, we talk about tracking and how it can have a dramatic effect on your life by getting you to pay attention. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=CLiXUT3MS34 Click to view: show page on Awesound
-
143 - Should You Wake Up at 5AM?
02/12/2016 Duración: 12minIn this episode, I share my experience waking up at 5AM every weekday for 2 months. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=UDEpRK8WL_I Click to view: show page on Awesound
-
142 - How to Quit Your Job
30/11/2016 Duración: 16minIn this episode, I talk about how to quit your job to pursue entrepreneurship. Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=1lcc21RQx_A Click to view: show page on Awesound
-
141 - How to Start Reading More Books
28/11/2016 Duración: 11minIn this episode, we talk about how to start reading more often by reclaiming your "lost time". Community: facebook.com/groups/1857754001117714/ Music: youtube.com/watch?v=LHvYrn3FAgI Click to view: show page on Awesound
-
140 - How to Create Content Consistently
22/11/2016 Duración: 12minIn this episode, we talk about strategies you can use to create content on a consistent schedule. Community: mytinyleaps.com/community Music: youtube.com/watch?v=VOHAVse2mJE Click to view: show page on Awesound
-
139 - How to Make More Money
17/11/2016 Duración: 20minThis episode is a clip from a recent YouTube video titled "How to Make More Money" to watch the full video go here: youtube.com/watch?v=JM8oWVLMq6Y Join the Community: mytinyleaps.com/community Music: Click to view: show page on Awesound
-
138 - Why You Should Set S.M.A.R.T Goals
14/11/2016 Duración: 17minIn this episode, I talk about S.M.A.R.T goals and why they are important in helping you crush it in life. Join the Community: mytinyleaps.com/greggclunis Subscribe on YouTube: youtube.com/greggclunis Add me on Snapchat: snapchat.com/add/greggclunis Music: youtube.com/watch?v=Ts3VLiTwCfQ Click to view: show page on Awesound
-
137 - How to Get Motivated
10/11/2016 Duración: 18minIs there anything we can do when we lose our motivations? Well, it turns out there is... -- Get $35 off your first week of Hello Fresh by going to hellofresh.com and using the code tinyleaps. Find me on YouTube: youtube.com/channel/UCeNQNdiUjSuev0pAKJ6WWzg Music: youtube.com/watch?v=OxlUjpCISng Click to view: show page on Awesound
-
136 - How to Deal With Anxiety and Stress
04/11/2016 Duración: 16minClick to view: show page on Awesound
-
135 - Be 1% Better
01/11/2016 Duración: 13minAim to be 1% better, every day, no excuses. That's the way growth is done. Little by little, compounded. We'll discuss all of this in today's episode. Support the Podcast: patreon.com/greggclunis Join the Community: mytinyleaps.com/community Music: youtube.com/watch?v=QzwP79xtkQw Click to view: show page on Awesound
-
134 - What to Do When You Change & Your Friends Don't
31/10/2016 Duración: 11minAs you change and grow, the people around you may stay the same. How do you navigate that? Do you move on and find better relationships? Do you try to drag them along with you? We'll discuss all of this in today's episode. Support the Podcast: patreon.com/greggclunis Join the Community: mytinyleaps.com/community Music: youtube.com/watch?v=QzwP79xtkQw Click to view: show page on Awesound
-
133 - Question Everything
19/10/2016 Duración: 13minSupport the Show: patreon.com/greggclunis Join the Group: mytinyleaps.com/community Music: youtube.com/watch?v=aSSVkS7zFpc Click to view: show page on Awesound
-
132 - The Feel Good List
07/10/2016 Duración: 10minSupport the Show: patreon.com/greggclunis Join the Group: mytinyleaps.com/community Music: Click to view: show page on Awesound
-
131 - The Difference Between Good Stress and Bad Stress
05/10/2016 Duración: 12minResource Used: sakara.com/blogs/mag/the-very-best-of-dr-aviva-romm Music: youtube.com/watch?v=swfDqgNEiM8 Facebook Group: mytinyleaps.com/community Support the Podcast: patreon.com/greggclunis Click to view: show page on Awesound