Your Best Age Is Now
- Autor: Robi Ludwig
- Narrador: Robi Ludwig
- Editor: HarperCollins USA
- Duración: 8:49:13
Sinopsis
Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us.
Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now, she offers specific advice on how to change our perception of this next life phase and make the best of it by:
Capítulos
-
001 Your Best Age Is Now
Duración: 44s -
002 Chapter 01
Duración: 44min -
003 Chapter 02
Duración: 30min -
004 Chapter 03
Duración: 45min -
005 Chapter 04
Duración: 01h16min -
006 Chapter 05
Duración: 01h09min -
007 Chapter 06
Duración: 01h03min -
008 Chapter 07
Duración: 01h09min -
009 Chapter 08
Duración: 54min -
010 Chapter 09
Duración: 01h12min -
011 Credits
Duración: 01min -
sample
Duración: 01min