Sinopsis
Hi, I'm Chris Poirier-Kim, but just call me CPK or Chris for short. Whether you've been struggling to lose those few extra pounds of fat, or don't know where to begin, I want to help you achieve your goal while saving as much time as possible. There's no such thing as overnight results, but there is a lot of misinformation out there and I want to help you sort through it all so we can get to the real, new and improved you.
Episodios
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![FitTip #141: Chipotle teaches kindness]()
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![FitTip #39: Alcohol is a nutrient]()
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![FitTip #272: Train hard or train smart?]()
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![FitTip #212: Mental Health above ALL]()
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![FitTip #62: New Years is YOUR year, now]()
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![FitTip #194: Taco Tuesday Truthbomb]()
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![FitTip #305: Wake up and smell the crazy]()
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![FitTip #175: Eat till you explode]()
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![FitTip #27: How to Order Out for Fat Loss]()
FitTip #27: How to Order Out for Fat Loss
02/03/2019 Duración: 15sLatest episode of CPK Fitness 365
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![FitTip #309: The comfort of blackout sleep]()
FitTip #309: The comfort of blackout sleep
01/03/2019 Duración: 14sLatest episode of CPK Fitness 365
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![FitTip #196: Fight World Hunger]()
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![FitTip #110: That person is WORSE than you]()
FitTip #110: That person is WORSE than you
27/02/2019 Duración: 18sLatest episode of CPK Fitness 365
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![FitTip #277: These Workouts are better than those]()
FitTip #277: These Workouts are better than those
26/02/2019 Duración: 12sThe very first episode of CPK Fitness 365!
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![FitTip #48: Mondays Suck if you do]()
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![FitTip #197: You MUST try Intermittent Fasting]()
FitTip #197: You MUST try Intermittent Fasting
22/02/2019 Duración: 15sLatest episode of CPK Fitness 365
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![FitTip #217: Remember to be Mental]()
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![FitTip #137: Recovery is the KEY to LIFE]()
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![FitTip #307: Your body is dirty like you]()
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![FitTip #68: Music makes muscle 247]()
