Sinopsis
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Anxiety Coach, serial re-locator, financier turned entrepreneur, is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast you will learn actionable tools to gain control of your mind and your anxiety, stop procrastination, and feel confident, calm and in control. It will blow your mind. Literally. Download a free guide to F*CK Anxiety today at https://vikkilouise.com/guide/
Episodios
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![32. Different Opinions]()
32. Different Opinions
14/10/2019 Duración: 13minLearn what to do about other people's different opinions. For more info on the F*CK Anxiety Webinar, click here: http://vikkilouise.com/webinar
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![31. Before After Story: Tahli]()
31. Before & After Story: Tahli
07/10/2019 Duración: 17minCurious about coaching? Listen to Tahli's story. Inspired? Schedule your consultation call here https://calendly.com/fckanxiety
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![30. My Anxiety Story]()
30. My Anxiety Story
30/09/2019 Duración: 12minWho am I? That's one secret I'll never tell... Until episode 30. Now it is your turn: https://calendly.com/fckanxiety
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![29. WTF is Life Coaching]()
29. WTF is Life Coaching
23/09/2019 Duración: 16minOk, but really, WTF is Life Coaching? How is it different to therapy? Listen and learn! Click Here: https://vikkilouise.com/wtf/
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![28. How Technology Impacts your Anxiety]()
28. How Technology Impacts your Anxiety
16/09/2019 Duración: 12minTechxiety - it is a thing. You have probably experienced it. Listen to learn how technology is impacting your anxiety. https://calendly.com/fckanxiety; or email podcast@vikkilouise.com
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![27. How To Take A Compliment]()
27. How To Take A Compliment
09/09/2019 Duración: 09minLearn the importance of how you receive a compliment & how to compliment yourself!
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![26. Your Lazy Brain]()
26. Your Lazy Brain
02/09/2019 Duración: 08minYour brain is programmed to be lazy. Listen to learn what you can do about it. Access the FREE F*CK Anxiety Guide here: https://vikkilouise.com/guide
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![25. Everything is Temporary]()
25. Everything is Temporary
26/08/2019 Duración: 08minThe only thing constant is change...especially when it comes to our emotions. Click here for instructions to review the podcast- https://vikkilouise.com/podcast/
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![24. I cried this week]()
24. I cried this week
19/08/2019 Duración: 06minI cried this week. Listen to learn how to experience negative emotions. Download a FREE F*ck Anxiety Guide here --> https://vikkilouise.com/guide/
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![23. The Blame Game]()
23. The Blame Game
12/08/2019 Duración: 08minThe truth about playing the blame game and what you can do to win. Living with anxiety? Access a free guide here --> https://vikkilouise.com/guide/
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![22. Asking the Right Question]()
22. Asking the Right Question
05/08/2019 Duración: 10minHere I share what I call the "lazy way" to create new thoughts.
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![21. What If]()
21. What If
29/07/2019 Duración: 07minCalling BS on your anxious thinking by asking the right question.
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![19. How to Set Goals]()
19. How to Set Goals
15/07/2019 Duración: 10minSet goals the right way. Listen to learn! Email podcast@vikkilouise.com with any reviews to receive a FREE coaching session!
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![18. Not Everyone Likes You]()
18. Not Everyone Likes You
08/07/2019 Duración: 10minLearn why not everyone likes you and what you can do about it. Message me with any questions here: https://www.instagram.com/vikkilouise___
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![17. I Dont Know Land]()
17. I Don't Know Land
01/07/2019 Duración: 08minFind yourself saying "I don't know"? Listen to THIS! Follow me on Instagram here: https://www.instagram.com/vikkilouise___
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![16. How to Make Decisions]()
16. How to Make Decisions
25/06/2019 Duración: 09minIndecisive? Decision Anxiety? Listen to this! Email me vikki@vikkilouise.com
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![14. How the world works]()
14. How the world works
11/06/2019 Duración: 12minLiterally how the world works. You deserve to hear this.
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![13. How to Have Fun]()
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![12. Perfectionism is a Lie]()
12. Perfectionism is a Lie
28/05/2019 Duración: 08minWish everything could be perfect? This is for you.
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![11. The Truth About Failing]()
11. The Truth About Failing
21/05/2019 Duración: 08minAfraid of failing? Listen to this. Contact me with your fails podcast@vikkilouise.com
