F*ck Anxiety & Get Sh*t Done

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 109:31:12
  • Mas informaciones

Informações:

Sinopsis

Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Anxiety Coach, serial re-locator, financier turned entrepreneur, is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast you will learn actionable tools to gain control of your mind and your anxiety, stop procrastination, and feel confident, calm and in control. It will blow your mind. Literally. Download a free guide to F*CK Anxiety today at https://vikkilouise.com/guide/

Episodios

  • Vacation Productivity Hacks

    24/04/2023 Duración: 15min

    Do you come back from vacation needing a vacation? If yes, this episode is for you. In it I’m sharing why this happens, and what you can do about it. So that you actually feel refreshed and nourished post vacation instead of rushed and anxious. You’ll learn my 3 day post vacation plans and how you can implement them and benefit from them whether it’s a two day or two month trip. And if you are interested in bringing a training to your company, team or community email team@vikkilouise.com for more information.

  • 6 Reasons to Not Become a Time Hacker

    17/04/2023 Duración: 14min

    On today's episode, I'm sharing the reasons to choose not to become a Time Hacker. This episode is going to make it very easy to get really honest with yourself about what you really want. And for some of you, that will be to not become a Time Hacker. For others of you, it will be to absolutely become a Time Hacker. And if that's you, then click this link to find out more: https://www.vikkilouise.com/time-hackers

  • Toxic Productivity (and Time Hacking Organizations)

    10/04/2023 Duración: 20min

    Toxic Productivity has surfaced as an outcome of our obsession with hustle culture and success at all costs. But what is it actually costing you as an individual and the organizations you work for? Listen as I break down the true costs and offer simple solutions to prevent this productivity sucker so you too can achieve more without burnout, stress or long hours. And if you work at an organization that cares about its employees and is onto the time problem, email us to find out more about how we can support you and your teams to also achieve more through Time Hacking or one off trainings. Simply email team@vikkilouise.com and let us know about you and your organization and we will be in touch. The way we work is ripe for change, we would love to help you get ahead of the curve.

  • Too much to do?

    03/04/2023 Duración: 18min

    If you’re a To Do List hoarder and have a cluttered to do list, this episode is for you. I’m sharing what it actually costs you and a simple easily implementable solution to save you from burnout and accelerate your success. It’s the ultimate Time Hack. Enjoy this episode? Share it with someone you love, or go ahead and leave a review. I’d love to hear from you, tag me @feministtimecoach. And if you are ready to stop wasting your time managing your time and instead optimize your time, then Time Hackers is for you. Click here to find out more.

  • The Past, and Future of Time Hacking

    27/03/2023 Duración: 12min

    Today I'm sharing a little more about the creation of Time Hackers and giving an insight into what's happening in our future. There's a few special announcements and secrets shared with a behind the scenes peek into my business. If you want to chat about these opportunities further, email my team, their contact info is shared on the episode. 

  • Show Yourself Love To Hack Time

    17/03/2023 Duración: 18min

    This week I'm sharing one of my favorite productivity secrets: shower yourself with love. I know, I know, you've been busy trying to push yourself into following plans and perfecting things so you can love yourself, but trust me... this way is better. Some of these are a little unusual, maybe strange, but they are all tried and tested. Enjoy. And if you decide to shower yourself with love by scheduling a Time Hacker Call, you can do so here: https://laurenciesco.as.me/timehackers, or by emailing team@vikkilouise.com. 

  • 8 Things To Stop Giving Time To

    27/02/2023 Duración: 14min

    Your time is so precious, once spent you can’t get it back. We’ve been trained in so many Time wasteful habits. I’ve stopped giving time to these 8 wasteful uses of time. Want to know the 4 biggest time wasters and how you can overcome them? Head to https://www.vikkilouise.com/guide

  • What Alex Hormozi Gets Wrong

    20/02/2023 Duración: 13min

    Today I’m taking on one of my mentors, as I was gobsmacked when I saw him share that working longer hours will solve most of your problems. It actually creates more problems. This doesn’t take away from what I do learn from him, and let it be a lesson that we don’t have to agree with everything our mentor says in order to learn from them. Listen as I share how working more hours isn’t the answer to your problems so you don’t push through longer than you need to today. Love this episode? Get my best tips on how to stop wasting time at https://www.vikkilouise.com/guide

  • The Truth About Your Priorities.

    13/02/2023 Duración: 09min

    I’m back sharing some life updates and inspired to talk with you about priorities. If you struggle to get it all done, this one is for you. If you feel pulled in a million directions, this one is for you. And if you just want to stop feeling like you’re failing, falling behind, or not doing the right thing, this one is for you. Enjoy.

  • How the Patriarchy F*cks your Goals

    02/01/2023 Duración: 13min

    If your goals feel dry, difficult and you struggle towards them then know this: it’s not you, it’s everything you have been taught about your goals. Listen and learn how the patriarchy f*cks your goals and what you can do about it. And p.s. the best thing you can do? Join Time Hackers and take part in the Dating Your Goal experience happening THIS week. Click here to join us.

  • Running a Feminist Business with a 15 Hour Week

    19/12/2022 Duración: 49min

    This week I’m joined by a dear friend and 15 Hour Pioneer, Melanie, enjoy as we riff off and discuss all things time, value and patriarchy. You’ll probably want to listen to this one on repeat. And right now the mastermind is enrolling, you can say yes to creating your 15 Hour Week here : www.vikkilouise.com/15 Connect with Melanie and read more about her mastermind here: Website : https://www.melaniechilders.com/ Instagram : https://www.instagram.com/melaniechilderscoaching Podcast : https://www.melaniechilders.com/the-bad-bitch-entrepreneur-podcast/

  • Welcome to the Feminist Time, Productivity & Rest Podcast

    12/12/2022 Duración: 12min

    We’re excited to update you and provide a behind the scenes on why we are creating these changes and what’s in store for the podcast. Thank you for listening.   Learn the 4 Simple Steps To Stop Wasting Time : https://www.vikkilouise.com/guide

  • Sexy Time with Danielle Savory

    21/11/2022 Duración: 01h02min

    Join me this week as I’m joined by my dear friend, Time Hacker, 15 Hour Pioneer, Sex & Pleasure Coach Danielle Savory.   It’s like getting a peak inside our conversations we cover a lot of different things - from orgasms, to social media… you’ll learn about the power of pleasure and two baths in a day.   This is for sure one to listen to on repeat. Enjoy!   And if you want to be a 15 Hour Pioneer, click here and apply To stay connected with Danielle : (her website, podcast and IG) Website : https://www.daniellesavory.com/ Podcast : https://www.daniellesavory.com/podcast Instagram : https://instagram.com/danielle.savory  

  • Becoming Indistractable (as a Mum)

    17/10/2022 Duración: 10min

    Wish you could turn off the noise and become indistractable? This episode is for you. I’m joined by Eithan, my 6 month old baby, as we share some new ideas with you about distraction and focus that challenge everything you’ve been told. Enjoy And, the video version is available too. I want to share it ALL with you. Get on my email list to watch it at https://www.vikkilouise.com/ or email team@vikkilouise.com

  • 15 Hour Work Week Pioneers

    03/10/2022 Duración: 01h03min

    Your Questions answered on what it actually takes to create a 15 hour work week and what's truly possible on the other side.   This week Vikki is joined by an expert panel of Pioneers from her 15 Hour Work Week Mastermind and you are getting ALL the inside scoop and information, have your mind blown with possibility and start inviting your 15 Hour Work Week into the conversation, NOW.   Find out more about the 15 Hour Work Week Mastermind: www.vikkilouise.com/15   And, be sure to connect with the expert panel: Jenna: https://instagram.com/theuncommonway?igshid=YmMyMTA2M2Y= Leah: https://instagram.com/leahwisemanfink?igshid=YmMyMTA2M2Y=  

  • Time Hacking Corporate Life

    26/09/2022 Duración: 33min

    This week I am joined by Time Hacker Emily, who has applied the Time Hacker principles to her corporate, government, military job and found that there not only is room for creativity… but creativity and rule challenging there creates massive opportunities I think for herself, and her employer. Hear how she has knocked it out the park so you can too.  You are a Time Hacker, join us : www.vikkilouise.com/group  Emily is also building a coaching business alongside her full time job. Connect with her here: IG: https://www.instagram.com/emily.slachetka/ Website: https://www.emilyslachetka.com/  

  • Meet The Time Hacker Coaches

    19/09/2022 Duración: 01h06min

    This week I’m joined by the Time Hacker Coaches as we share with you our juicy conversation from our expert panel. We answered all your questions and shared all our truths. Not to be missed this is a wildly powerful episode. Enjoy! P.s. you can decide to become a Time Hacker too. We’re ready to welcome you in. Click here to join: www.vikkilouise.com/group 

  • Meet the Time Hacker Coaches

    19/09/2022 Duración: 01h06min

    This week I’m joined by the Time Hacker Coaches as we share with you our juicy conversation from our expert panel. We answered all your questions and shared all our truths. Not to be missed this is a wildly powerful episode. Enjoy! P.s. You can decide to become a Time Hacker too. We’re ready to welcome you in. Click here to join: www.vikkilouise.com/group 

  • Time Hackers Panel (& Neurodiversity)

    12/09/2022 Duración: 01h58s

    Inside rest week we hosted a panel with some Time Hackers and it was SO powerful we wanted to share it with you on the podcast. We get asked often if this program is for people that are Neuro-diverse and on this call we had our amazing Hackers share what it is like to be so, and be a Time Hacker. Enjoy. P.s. You are a time hacker, join us : www.vikkilouise.com/group 

  • Pioneer Mindset

    05/09/2022 Duración: 14min

    What does it mean to be a Pioneer and do you have what it takes? On today’s episode Vikki is talking through the Pioneer mindset that has allowed her to get in rooms she was told not to bother applying to all the way through to leading a new way of work. Enjoy. P.s. You are a Pioneer. You belong with us. Click here to find out more.

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