Boost Health: Wellness Balance, Fitness, Plant-based Diet, Biohacking, Weight Training

Balancing Sport Performance With Nutrition Needs And Possible Overspecialization – BHP46 Featuring Jim Cotton

Informações:

Sinopsis

Today’s show features special guest Jim Cotton. We had a fantastic chat that I think will really resonate with a lot of folks.  We talk about Jim’s move from a stable accounting job in London to a freelance writer, his battle with disordered eating and cycling performance, strength training for […]