Pt Inquest

279 Low-Load Blood Flow Restriction Training

Informações:

Sinopsis

On this episode we were joined by special guest Kyle Kimbrell. Blood flow restriction does not augment low force contractions taken to or near task failure Buckner SL, Jessee MB, Dankel SJ, et al. Eur J Sport Sci. 2020;20(5):650-659. doi:10.1080/17461391.2019.1664640 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik’s courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight