Physical Preparation Podcast Robertson Training Systems

Let’s be real for a minute: Injuries suck. If you’ve been lifting yourself for any period of time, you know that if you push yourself long enough or hard enough, something is bound to crop up. But while injuries might be part of the game, they shouldn’t keep you out of the game. That’s why […] The post Dan Pope on Training, Injuries, and How to Stay in the Gym for Life appeared first on Robertson Training Systems.