Help For Hashimotos Podcast

Allison Miller of https://thewildbloom.com/about talks about how yoga can calm the central nervous system and help us better manage our thyroid conditions.  You can also find her on YouTube here https://www.youtube.com/channel/UCaUat6KAK8hTqTiZHxOuIkA   For the yoga session mentioned in the podcast, you can get the link at www.helpforhashimotos.com then search episode 117.