Do It With Dan

Are you more sensitive than most? Do you struggle with balancing your reaction to heightened situations, both positive and negative? You’re not alone. Around one in three of us are highly sensitive, meaning that we’re very attuned to the world around us. It can be easy to become overwhelmed by our perception and the emotional states that it elicits. Want to know how your sensitivity can be your superpower? That’s what this week’s guest is here to tell you. Andre Sólo is the force behind Sensitive Refuge (sensitiverefuge.com), the world’s largest website for sensitive people, and the author of Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World. An author, researcher, and speaker, Sólo serves as editor-in-chief of Sensitive Refuge and Chief Make-It-Happen Officer of Introvert, Dear. A highly sensitive person himself, for much of his life he thought he had to hide it, before coming to understand it is one of humanity’s most powerful — and most overlooked — traits. Get your