The Intuitive Woman

This episode is brought to you by: Working with Your Spirit Guides an online workshop.  November 17th 7-8:30pm est. This workshop will be recorded  https://tinaconroy.com/workshops   Today on the podcast is the 3rd in the series of “Love Your Body’. This meditation is an adaptation Of the Loving Kindness Compassion Meditation. Instead of sending compassion to another being we will send compassion to ourselves. Feel free to lie down or be seated. Open your awareness and use visualization to enhance this experience. May you have compassion kindness and love by honoring your body. Namaste ~Tina