Physical Preparation Podcast Robertson Training Systems

As children, most of us are born into the world with two happy and healthy feet. They move, bend, and push just like they were designed to. But over the years, whether it’s through bad shoes, lack of motion, or flat out weakness, we tend to lose those ideal foot mechanics – and the downside […] The post Dr. Courtney Conley on Assessing, Treating and Training the Foot appeared first on Robertson Training Systems.