Beyond Well With Sheila Hamilton
Ep. 234/Seasonal Affective Disorder. Sheila Interview on City Cast
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:02
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Sinopsis
Long before Sheila started the podcast Beyond Well she found herself feeling depressed, lethargic and sluggish during the winter months. Seasonal affective disorder in the Pacific Northwest is a serious challenge. Here, she talks to the host of City Cast about the evidence-based strategies she used to recover.
