Katy Says With Katy Bowman

EP 147: Face Exercise - Why To & How To

Informações:

Sinopsis

Katy reveals to you another group of very important muscles that probably are not on your list of body parts which need movement. But just like any other parts of your body, when they don’t get movement, there will be trouble. In this episode, those muscles are in your face. --Find out more about Katy's live and in-person events at https://nutritiousmovement.com/events