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EP89: What I Learnt Running 17 Marathons w/ Emmanuel Ovola

Informações:

Sinopsis

Could you imagine running 17 marathons? Think about how it would change you and who you would become. In this episode, M.T. is joined by Emmanuel Ovola, Physiotherapist and Nike Running Coach. Through his work with Nike, he has helped thousands of people as a running coach through the Nike Run Club App. Emmanuel also creates content on social media aimed at helping runners reach their full potential. 00:37 How we first met 02:30 Life as a running coach 04:27 My experience debating at the Oxford Union 09:12 I've run 17 Marathons 11:30 Running makes us feel anything is possible 23:47 Should everyone run a marathon? 26:30 Marathons take you to some dark places 32:30 Dealing with Failure Turn your notification bells on so you are first to know when new episodes come out.