Jivamukti Yoga With Jessica Stickler

The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/beyond-ahimsa-restraining-and-releasing/ The quote is from the book "Active Hope" by Chris Johnstone and Joanna Macy Playlist: https://open.spotify.com/playlist/7bBszxMggZWq3HuGLRlhHv?si=1b3ea673518c4425 Connect with me: @yogastickler on all socials