Donny And The Machine

This Episode Features Celebrity trainer Mark Wildman, and Mace/Staff Fighting Coach Gareth Hamm AKA GMoneymustache. The meeting covered a wide range of topics, including history, religion, fitness, and self-improvement. We discussed the importance of community, radical self-improvement, and the benefits of being in a flow state. They also touched on the history of different cultures and groups, including Mennonites and the evolution of fitness equipment. (6:14) - GMoney asks about the history of humans befriending horses and the conversation turns to the Mongolian invasions and their impact on Eurasian history (8:18) - Mark mentions Genghis Khan and his influence on human genetics and history (22:22) - Danny Cola shares his personal experience with religion and spirituality, including attending Buddhist funerals and finding comfort in the idea of loved ones watching over us (24:43) - Gmoney and Mark discuss different perspectives on God and spirituality, while Speaker 2 explains the differences between Te