Sbc Podcast
Self-Compassion as Armor
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:19
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Sinopsis
Discover the art of self-compassion and learn how it fuels your resilience for triumph over life's challenges Embrace imperfections Celebrate progress Prioritize self-care activities Set boundaries Write yourself a compassionate letter
