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Unleashing Radical Resilience, Thrive Through Life's Challenges   Take away: Radical resilience can help you get through tough times. The reality is that we all face obstacles and find a way to get past them.   Andy Garrett’s prior episode on the podcast: https://richersoul.com/ep-200-grow-and-thrive-with-dr-andy-garrett/   Bio: With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. He uniquely emphasizes a positive psychology approach that utilizes established individual or relational strengths rather than underscoring what may be pathological or dysfunctional. In blending this approach with cognitive behavioral psychology, existential psychology, and solution-focused strategies, he's empowered to provide a transformative brand of therapy.     Highlights from this episode:  Andy put together an identity-based program that helps people to define their true north Antifragile - wh