About Progress

AP 520: Consider a POWER HOUR || Growth Spurt

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Sinopsis

Do you find yourself procrastinating mundane-but-necessary tasks? Or feeling overwhelmed by urgent to-do's? And what about that project you really want to do, but can't find the dedicated time? This short episode is all about implementing a POWER HOUR, including what it looks like for me currently. I'm breaking down a traditional power hour, the possibilities this can lead you to, and how to start with a baseline habit for this new practice. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices