Guided Meditation For Sleep.

Embark on a journey to find the healing waters that flow from the roots of a legendary tree in the middle of Cypress Island. The visualization begins with a simple breathing exercise, then a reflection exploring the concept of "flow". The visualization ends with the gentle sound of the ocean waves and a campfire on the beach of Cypress Island. Become a   for full access to all episodes ad-free! Subscribing now also gives you access to the Natural Healing Course! Your Sleep Guru is an independent podcast written, narrated, edited and produced by Clara Starr. The nature therapy-guided meditative visualisations are for all age groups.