Bring Your Whole Self To Work

Some of our emotions are easier for us to feel than others.  We tend to avoid certain feelings, especially the ones that seem hard, scary, and not all that socially acceptable.  However, being able to feel all of our emotions authentically is one of the most important and liberating things we can do for ourselves, our relationships, and for our personal and professional wellbeing.  On this episode I talk about how we can stop blaming our feelings on the people and circumstances around us, and I share some specific ways we can start feeling our emotions with a greater level of depth and ownership.   Description:   Resources: We’re All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Honor Your Emotions (blog post) Your Feelings Matter (blog post)