Bring Your Whole Self To Work

Being Mindful of Our "Healthy" Habits

Informações:

Sinopsis

Healthy habits are important for our wellbeing and performance.  However, if we become obsessive about our behaviors related to work, food, money, exercise, achievement, and more - it can be detrimental and even dangerous.  On this episode I talk about how and why some things we consider positive can become problematic and how to keep things in perspective when it comes to taking care of ourselves and creating success.   Description:   Resources: We’re All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Toxic Productivity (podcast episode) The Paradox of Hustling (podcast episode)