Oxygenaddict Triathlon Podcast, With Coach Rob Wilby And Helen Murray - Triathlon Coaching By Oxygenaddict.com

When Kristian Blummenfelt became the first person to go Sub 7 hours for the Ironman distance, UK time trial legend Matt Bottrill was his road captain on the bike crew that piloted him. We catch up with Matt to hear the full story of the Sub7 campaign, his experiences at the event, and his opinion of the performances of Kat Matthews, Joe Skipper and Nicola Spirig. Sponsors precisionfuelandhydration.com This show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best.  Long time listeners of the show will know them as “Precision Hydration”, but they’ve changed their name to reflect the fact that they’ve been helping athletes nail both aspects of their performance for a long time now. Everyone sweats differently and the amount of fuel we require varies depending on factors like the duration and intensity of our activity, so a one-size-fits-all approach to fuelling and hydra