Guided Meditation For Sleep.

Join me, Clara, as your guide on an immersive journey leading you toward a night of peaceful sleep. Step into nature's embrace with a stroll through the grape-laden vineyards, explore a quiet Italian village and end up at the harbour by the Adriatic Sea. Together, let's embark on this immersive experience, where the vineyard's tranquillity, the village atmosphere and the rhythmic waves of the sea blend together, creating a dreamscape to gently lead you into a night of peaceful slumber. The episode begins with a simple relaxation exercise. The Your Sleep Guru Pop-Up store has opened its doors! Here, you'll discover a collection of merchandise inspired by the podcast's themes. Dive into a curated collection, including nature-inspired t-shirts, aromatic candles, calendars capturing the spirit of each season, and a variety of other items. Explore this carefully designed collection here. Thank you for joining me on this episode of the Sleep Guru Podcast, where the beauty of nature meets the art of relaxation. If y