J. Brown Yoga Talks

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J spends time with Roberta Karp, a long-time friend and student. They talk about Roberta’s ongoing struggle with chronic pain, due to several chronic conditions including diabetes, fibromyalgia and colitis. Roberta shares openly about her grieving process after her husband’s death and how yoga has been a “game changer.” J and Roberta come together on what it means to be OK despite our difficulties, and the beauty that life holds