Alter

We grow beyond something by both including and transcending it. Savor: to taste in full, be fully present to. The Integrate Workshop: https://alter.nicolemeline.com/orders/customer_info?o=146305 Integrate Year in Review Journal: https://shop.nicolemeline.com/collections/envision/products/integratejournal The Visionary Dream Year course: https://www.nicolemeline.com/visionary This episode sponsored by Ritual Multivitamins. Code HEARTWARD for 30% off your first order. Learn more about the ALTER Together studio and membership at https://www.nicolemeline.com/alter A gift of 4 introductory ALTER practices for you: https://www.nicolemeline.com/gift Explore the ALTER Digital Studio, with a free 5-day trial: https://alter.nicolemeline.com/catalog Connect on Instagram: https://www.instagram.com/nicolemeline https://www.instagram.com/altertogether Thank you for rating and reviewing the Alter Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/alter/id1456421038 Spotify: https://open.spotify.com/show/3ivzgf