Hong Kong Confidential

Mehek Gidwani talks to us about her journey with drug addiction and recovery as a teenager. She shares how she was bullied as a child in primary school and her self-esteem and self-worth were low. Mehek’s drug taking began at the early age of 13 to enable her to fit in and feel a sense of belonging. Her struggles with her sexuality added to her feelings of inadequacy and sense of displacement and she emphasises that her ‘mind was a painful place to be’. Mehek talks about spiraling out of control when she was at university and how her family tricked her in to going to rehab. After over 7 months in treatment, Mehek has been sober ever since. She has recently trained as a Recovery Coach and yoga therapist and has started her own addiction recovery program in Hong Kong where she uses a holistic approach, nurturing the mind, body and soul employing both Eastern and Western practices. Mehek has found her purpose in life, has hope again and is in a wonderful place. A Listener Note: If you feel you