Jean Macdonald's Podcast

In the podcast episode 'Six Steps to Take Back Control of Your Life: Confidence and Image' with Jean Macdonald and Annie Den Hann, they explore the transition of teenage daughters into young women and the impact it has on their confidence and self-image.They reflect on how, as young women, daughters embark on the journey of finding partners, establishing homes, and starting families, often experiencing a shift in priorities. They touch upon the challenges and setbacks experienced during this phase, where earlier ambitions might feel distant and unattainable.Annie and Jean explore the physical and emotional changes that accompany this phase, including the impact of perimenopause on body shape and overall demeanor. They discuss the shift in roles as women transition from actively nurturing a family to a new phase of life, often marked by the onset of menopause. The conversation sensitively addresses the struggle to retain aspects of youthful confidence and the emotional toll it can take.This episode o