Eat Blog Talk | Megan Porta

In episode 482, Rae Aflatooni teaches us her best tips on how to get through hard times and why she focuses on success and learning instead of failure. Rae Aflatooni, the voice behind Raepublic, has an MS in Nutrition and Functional Medicine. She enjoys creating content with the aim to assist people who have experienced trauma to live a more holistic, well-balanced life. Through nutrition, plant-based eating, sustainable living, mindfulness, and movement. In this episode, you’ll learn how to keep going with your blogging business when you feel like you’re failing, other tangible things you can do to grow your business and how to make sure your mindset and self-care is on the right track. - Be okay with changes when life happens - sometimes you have to take a BREAK. - Should you start a new social media account if you’re STRUGGLING TO GROW an old account? - Use online resources to REGAIN FOCUS. - Learn how SEO tools like RankIQ can really improve your site traffic. - ITEMIZE, PRIORITIZE, and EVALUATE what you