Scientific Healing With Dr. Anastasia Chopelas

Why successful people thrive: they develop morning habits that become rituals to get their day going right

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Sinopsis

Rituals go back to ancient human history. Many of these have transcended culture and religion. The purposes of habits and ritual includes having a reminder of what you are doing, the symbolic connection and develop an automatic way to remember it. No energy depleting decision making is required.Rituals are ways to circumvent decision making for doing the steps to making you feel better, more productive and creative. https://www.scientifichealersuniversity.com/download-your-travel-tipsWhat is the purpose of rituals and how far back do they go?Rituals go back to ancient human history. Many of these have transcended culture and religion. The purposes of habits and ritual include having a reminder of what you are doing, the symbolic connection and develop an automatic way to remember it. No energy depleting decision making is required. This is what morning rituals do for you.One of these is the use of a cake of sorts (called koliva) in memorial services, a tradition that goes back more than 5000 years, well beyon