Giant Robots Smashing Into Other Giant Robots

522: Turning Passions into Therapy with Hobi's Hamidah Nalwoga

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Sinopsis

Host Victoria Guido discusses the therapeutic and community-building aspects of converting hobbies into mental health therapy with special guest Hamidah Nalwoga. Hamidah shares how attempting to learn hula hooping through expensive circus school lessons made her realize a need for a more accessible form of skill sharing. Meet Hobi—a platform where people can learn various skills not as a means of professionalization but for personal therapy and community building. Hamidah explains the challenges and insights from starting Hobi, particularly the hurdles of managing a two-sided marketplace and the importance of community support in the mental health space. While aiming to foster both skill development and mental well-being by providing affordable and engaging group sessions in arts, dance, and writing therapy, the platform also offers these sessions at minimal costs. Hamidah and Victoria also talk about the broader impacts of community-focused initiatives on mental health. With an increasing number of people fa