Waking Up With Melissa Ruiz

Welcome to a new solo episode, today we’ll talk about the fear and overwhelm that may be stopping you in your business and even in your life. Join Melissa while she teaches the key indicators that get us there and what can we do to prevent the fear and figure out what this is trying to tell us. What to watch for: -Befriending the overwhelm and understanding it as a sign. -Learning to make decisions by sitting with ourselves. -Recognizing where the fear is coming from and getting the information from there. -Future jumping and past thinking. -Trusting the process, surrendering to the higher beings and stop trying to control. Words to live by: “The number one thing that brings overwhelm is not making a decision. And deciding no to do something is a decision.” “Your thoughts don’t equal the truth. They are not absolute.” “The external world is reflecting what is happening on the inside: the struggle and the scarcity come from within.” “When we are thinking too much about the future, usually we are catastrophizin