Spa It Girl Talk Show By Yvette Le Blowitz

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.168- CLEAN(ish) with Gin Stephens, Author, Intermittent Faster & Podcast Host Reduce The Toxins In Your Body and Embrace a Clean(ish) Life. Gin Stephens is a Wife, Mother, Retired Teacher, Intermittent Faster and Podcast Host. Gin Stephens is Author of New York Times Bestseller - Fast. Feast. Repeat. In Gin's New York Times bestseller Fast. Feast. Repeat, she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you're an intermittent faster or not, Gin wants to show you how to become clean(ish) where it counts: you'll learn how to eat (mostly) clean and live (mainly) clean as you unlock your body's natural ability to self-clean. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and never leads to lasting change), you'll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn h