Spa It Girl Talk Show By Yvette Le Blowitz

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.147 - Setting Boundaries with Dr Rebecca Ray, Clinical Psychologist, Author, Speaker  Setting Boundaries - Care for Yourself and Stop Being Controlled by Others Dr Rebecca Ray is a Pilot turned Clinical Psychologist, Author, Speaker and Student of life. Rebecca has been a clinical psychologist for the best part of two decades and is the Author of four books including The Art of Self-Kindness and The Universe Listens to Brave. Rebecca uses a science-backed, heart and hard truth approach to helping big-picture thinking people like you, live a life that's fulfilling, unapologetic and free. Rebecca can be found interacting with her community online about using courage and brain potential to make a meaningful difference in the world, while going gently on ourselves. Her latest book Setting Boundaries is to just about saying 'no'. It is about discovering our value, pursuing the things that set our soul on fire, loving deeply without losing ourselves, and