Spa It Girl Talk Show By Yvette Le Blowitz

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 128 - Find Your Joy with Jennifer King Lindley, Health & Wellness Writer, Author  Jennifer King Lindley is an award-winning writer who covers positive psychology, wellness and health with more than 25 years experience.   Her work appears regularly in Real Simple, O, The Oprah Magazine, Martha Stewart Living, Family Circle, Good Housekeeping, and many more outlets. Jennifer graduated from Dartmouth College with a degree in English and has a MA in English Literature from Boston College. Jennifer has worked on both sides of the desk, as a writer and editor. Jennifer King Lindley is the Author of Find Your Joy: A Powerful Self-Care Journal to Help You Thrive. In this podcast episode Jennifer shares simple yet powerful practices from Find Your Joy that are grounded in the new science of positive psychology. We all want to spark joy in our lives and Find Your Joy is a practical guided journal that takes you on a journey of inner discovery. You'l