Spa It Girl Talk Show By Yvette Le Blowitz

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.127 - How to Bring Happiness & Positivity Into Your Day with Dr Elena Welsh, PhD, Licensed Clinical Psychologist and Author Dr. Elena Welsh, PhD received her doctorate degree from the University of Maryland, Baltimore County (a program accredited by the American Psychological Association) and completed advanced clinical training through a postdoctoral fellowship at Gateways Psychiatric Hospital in Los Angeles. Dr. Welsh has published articles in various medical and research journals and has served as a consultant for state-wide initiatives aimed at increasing access to mental health care. In therapy, Dr. Welsh utilises scientifically based therapeutic techniques in a compassionate and flexible way that is individualized for her clients needs and goals.   The primary therapeuctic modalities Dr. Welsh uses are Cognitive Behaviour Therapy (CBT), Mindfulness Techniques, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) skills. In addit