Spa It Girl Talk Show By Yvette Le Blowitz

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode.120 - Feel Less Anxious with Bev Aisbett, Best-Selling Author  Bev Aisbett is a best-selling self-help author, illustrator, cartoonist and counsellor. In 1993, after recovering from severe anxiety and depression, Bev turned her artistic talents to create the first of her ground-breaking illustrated self-help books. She has had over 17 books published, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog. A Guide to Overcoming Depression.30 Days, 30 Ways to Overcome Anxiety, Worry Proofing Your Anxious Child. Cruising Through Calamity Handling Anxiety in Anxious Times. Bev's freelance illustrations and cartoons have appeared in the major press and numerous community and corporate publications. An experienced counsellor, Bev has designed a unique recovery program designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Be