Spa It Girl Talk Show By Yvette Le Blowitz

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.91 - STAYING ALIVE with Dr Kate Gregorevic, Specialist Geriatrician, Internal Medicine Physician The Science of Living Healthier, Happier and Longer  Dr Kate Gregorevic is a geriatrician and internal medicine physician.   She works in both acute hospital medicine and community settings.   She has also completed a PhD looking at the impact of positive psychosocial factors in the development of frailty in order adults.  She has published multiple studies in this area. Lifestyle medicine is a core feature of Kate's clinical practice and nutrition, exercise and sleep are integral to developing plans to optimise her patients' health.   Her approach goes beyond physical by working with people to identify their own priorities and values, and always centring these in any management plans. Kate feels that it is incredibly important to provide accurate lifestyle strategies for health to as many people possible, so she has been published extensively, includin