Spa It Girl Talk Show By Yvette Le Blowitz

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.87 -  Emotional Detox with Sherianna Boyle, MED, CAGS - Author, Speaker Sherianna Boyle, MED, CAGS, is an adjunct psychology professor, certified energy practitioner, yoga instructor, wellness expert and best selling author. Sherianna Boyle is the Author of Emotional Detox and the C.L.E.A.N.S.E method which is seven steps to release toxicity and energise joy. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Sherianna Boyle talks more about what an emotional detox actually is and how we can flush out any negative feelings, to clear a path for new habits and