Spa It Girl Talk Show By Yvette Le Blowitz

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.86 - The Power of Affirmations & Setting Your Intention with Mamta Saha, Psychologist  Mamta Saha is a Psychologist based in London and Dubai, a Podcast Host of Saha Mindset and a Coach Empowering Women to Step Into Their Highest Selves . Mamta is a regular Media Contributor on BBC and Sky News for her views on gender equality, female empowerment and executive leadership. Mamta is know for her iconic affirmations cards to empower, heal and restore anyone who reads them.  She has conducted extensive research around the power of affirmation and their psychological power to shift emotions, attitudes and states of mind. In episode 86 our Podcast Guest Mamta Saha, Psychologist  - what inspired her to become a qualified Psychologist - what inspired her to want to learn more about meditation, yoga, affirmations, self love and spirituality - how we can make self care Psychology away of life - what her self care rituals as a Psychologist - the importa