Spa It Girl Talk Show By Yvette Le Blowitz

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.83 - Move Your Body with Robyn Shaw, CEO of BODZii  HOW TO GET YOUR EXERCISE MOJO BACK Robyn Shaw is the CEO of BODZii.   BODZii offers nutrition and fitness program's and coaching that equipts people with tools, knowledge and application to help them achieve a lifetime of personal growth and success. Robyn is an ex-competitive swimmer, swim instructor, 5-year CrossFit coach, and Nutritionist. ‍ A strong believer that the road to health and happiness starts with movement and proper nutrition.  In this episode 83 our Podcast Guest Robyn Shaw shares: - her personal story - what inspired her to start BODZii - what her self care rituals have been during covid19 - what it was like having to pivot when the gyms had to close due to covid19 - what we can do if we are feeling unmotivated to exercise  - actions we can take to become happy and healthy  - how to set goals to WIN in 2021  - how to stay healthy and happy even when there is so much uncertainity s